There are so many chemicals in our personal care products these days that making your own soothing lotion with essential oils and natural ingredients is the best way to go. These recipes only take a few minutes and are actually good for your skin! Wonderful Soothing Lotion 1/4 c coconut oil (preferably organic) 1/4 c […]
Overcoming Sleep Issues with Essential Oils and Sleeping Well Every Night
Many people have trouble overcoming sleep issues or they don’t sleep well at night. Essential oils can easily help with this without drugs or fancy equipment in many cases. Diseases like diabetes or fibromyalgia can contribute to sleep problems. If someone has a disease that contributes to their sleep issues, it’s important to support the […]